Nutrition Program Chapter | GLOWM

This chapter should be cited as follows:
Di Renzo L, Glob Libr Women's Med
ISSN: 1756-2228; DOI 10.3843/GLOWM.421553

Nutrition in the Periconceptional, Pregnancy and Postpartum Periods

Volume Editor:
DOI 10.3843/GLOWM.00000

Chapter

General nutrition principles: energy balance, metabolism, anabolism and catabolism

VIDEO 2

AUTHOR(S)

Laura Di Renzo, PhD
Director of Section of Clinical Nutrition and Nutrigenomics, University of Rome Tor Vergata, Rome, Italy

Metabolism consists of all the chemical processes that occur in living cells. These processes/reactions can generally be classified as either anabolic (building) or catabolic (breaking down). General principles of metabolism are applied to the reproductive period and pregnancy.

Nutrition is fundamental to maintaining health, supporting metabolic processes and ensuring optimal growth and development. This presentation explores core principles of nutrition, including energy balance, metabolism and the dynamic interplay between anabolic and catabolic processes. A specific focus is placed on metabolic adaptations during pregnancy, as maternal nutrition profoundly influences fetal growth and long-term health outcomes.

Energy balance is the relationship between energy intake (from food and beverages) and energy expenditure (through basal metabolism, physical activity and thermogenesis). Maintaining energy homeostasis is essential for health, as an imbalance can lead to weight gain or loss, affecting overall metabolic function.

Metabolism consists of two fundamental pathways. Anabolism is the process involved in building complex molecules from simpler ones, requiring energy. This includes processes such as protein synthesis, glycogenesis and lipogenesis. Catabolism consists of the breakdown of complex molecules into simpler forms, releasing energy. Examples include glycolysis, lipolysis and proteolysis.

During pregnancy there are several metabolic adaptations. Pregnancy is a dynamic, anabolic state that involves significant metabolic changes to support fetal growth and maternal homeostasis. These changes can be categorized into two distinct phases. The first two trimesters are characterized by an anabolic phase, involving increased energy storage in maternal tissues through enhanced lipogenesis, heightened insulin sensitivity and greater nutrient deposition. In the third trimester, there is a catabolic phase, marked by increased lipolysis to provide energy substrates for fetal growth, accompanied by a rise in insulin resistance, leading to enhanced glucose availability for the fetus.

The placenta plays a crucial role in regulating maternal metabolism by secreting hormones that influence nutrient partitioning. These hormonal shifts ensure an adequate nutrient supply to the fetus while preparing the mother for lactation. To be sure of adequate intake, it is essential to know the woman's basal metabolic rate (BMR). BMR is a key determinant of daily energy expenditure, influenced by factors such as age, sex, body composition and hormonal status. Indirect calorimetry is considered the gold standard for measuring resting metabolic rate (RMR), providing a personalized approach to nutritional recommendations.

Moreover, maternal nutritional status and appropriate gestational weight gain are critical for preventing adverse outcomes. The fetus's body composition at birth significantly impacts long-term health. Conditions such as intrauterine growth restriction (IUGR) and small-for-gestational age (SGA) are associated with reduced fat-free mass (FFM) and fat mass (FM), predisposing individuals to metabolic diseases later in life.

Nutrient metabolism is dynamically adjusted during pregnancy to meet maternal and fetal needs. Key adjustments include macronutrient and micronutrient adaptations. In particular, an increased carbohydrate metabolism ensures a steady glucose supply to the fetus. Lipid metabolism shifts to facilitate maternal fat accumulation early in pregnancy and enhanced fat mobilization in later stages, while protein metabolism supports fetal tissue growth, placental development and maternal adaptations. Moreover, essential vitamins and minerals such as iron, folic acid, calcium and DHA (docosahexaenoic acid) play vital roles in fetal development and maternal health.

Research suggests that fetal programming, influenced by maternal nutrition, affects an individual’s risk for chronic diseases such as obesity, diabetes and cardiovascular disorders. This aligns with the Developmental Origins of Health and Disease (DOHaD) hypothesis, highlighting the importance of early nutritional intervention.

Understanding energy balance, metabolism and the specific nutritional needs during pregnancy is critical for optimizing maternal and fetal health. Ensuring adequate maternal nutrition and metabolic health contributes to positive neonatal outcomes and long-term disease prevention.

1

Summary of metabolic changes during pregnancy.

Phase

Key metabolic changes

Primary hormonal influence

Anabolic (first and second trimesters)

Increased fat storage, enhanced insulin sensitivity, nutrient accumulation

Estrogen, progesterone, insulin

Catabolic (third trimester)

Increased lipolysis, insulin resistance, enhanced fetal glucose uptake

Placental lactogen, cortisol


CONFLICTS OF INTEREST

Author(s) statement awaited.

REFERENCES

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